Browsing Факультет фізичної культури та здоров’я людини by Author "Grygus, Igor"

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    • Impact of Aquafitness Training on Physical Condition of Early Adulthood Women 

      Kashuba, Vitalii; Andrieieva, Olena; Hakman, Anna; Grygus, Igor; Smoleńska, Olga; Ostrowska, Małgorzata; Napierała, Marek; Hagner-Derengowska, Magdalena; Muszkieta, Radosław; Zukow, Walery (2021)
      Background. The physical benefits of fitness for middle-aged women are well-known. Unlike the usual training sessions, aquafitness occupies a special place among the types of health-related exercise training. Its ...